07730 338241 
jen@jenstyles.co.uk 
Energetic & Emotional Support 
Before and Beyond Bereavement 

What you’ll receive 

When you sign up, you’ll receive a free bundle of gentle support, created with care to meet you wherever you are: 
💌 A quiet letter of comfort, a few soft words to ease the weight you carry 
🎧 A calming grief meditation, to help soothe your nervous system and offer a moment of rest 
🖊️ A printable journal, with prompts to help you reflect, remember, and release 
 
There’s no pressure to feel a certain way. 
No timeline. No ‘shoulds.’ 
 
Just a space to breathe and be. 

Click on the button above and I’ll send it straight to your inbox. 

You don’t have to walk this alone. 
If this is the first time we’re meeting, I want you to know, I honour whatever you’re carrying. And I’m so glad you’ve found your way here. 
With love, always, 
Jen x